Chamomile Benefits
 There's not much solid research into chamomile's benefits. There's some evidence it could ease anxiety and maybe even help you sleep better. But we need more research, especially because many of the studies done so far have combined chamomile with other ingredients.
Still, chamomile is generally considered safe. Historically, people have used it for:
Chest colds
Fever
Gum inflammation (gingivitis) and canker sores
Sore throats
Hemorrhoids
Acid reflux
Diarrhea
Gas
Irritable bowel syndrome (IBS)
Inflammatory bowel disease (ulcerative colitis)
Heartburn
Nausea and vomiting